Nationally Recognized Dietician & Fitness Expert Erin Palinski-Wade - Swoon Talent

Erin Palinski-Wade is a Registered Dietician from New Jersey with Extensive Media Exposure. She specializes in feeding your family healthy meals

Busy mom Erin Palinski-Wade with family & new baby girl in New Jersey

Swoon Talent's Erin Palinsku-Wade's Easy to Make Cauliflower Pizza Crust

Erin Palinski-Wade's Healthy Cauliflower Pizza Crust

Swoon Talent Erin Palinski-Wade's Low Calorie Summer Salad

Lose Weight by Eating Healthy with Erin Palinski Wade

Smoothie Packed with Nutrients by Erin Palinski-Wade of Soon Talent

Lose Belly Fat with Erin Palinski-Wade's Anti-Inflammatory Strawberry Smoothie

Swoon Talent's Dietician Erin-Palinski Wade's Belly Fat Fighting Smoothie

Lose Belly Fat with Erin Palinski-Wade's Strawberry Smoothie

A Healthy, Nutritious & Easy to Make Breakfast Bar

Erin's Nutrition Bars that are Just 277 Calories

Healthy Ninja Turtle Green Muffins

Sneak in Veggies with Erin's Healthy Muffins for the Kids

Top Dietican & Author Erin Palinski-Wade

Dietician & Author Erin Palinski-Wade



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Erin Palinski-Wade is from New Jersey and is a nationally known registered dietitian, nutritionist, diabetes and fitness expert and creator of the blog “Healthy Mom, Happy Family”. A mom of three young children, Erin knows first-hand how difficult it is for busy and stressed out women raising children to prioritize their own health and take good care of themselves. Erin’s mantra, “If moms aren’t healthy, then no one in the family is healthy”.

Erin teaches and motivates moms across the country how to carve out time for themselves and streamline their lives. This means eating healthier, exercising at home, managing cravings, losing weight, sleeping better and taking the stress out of preparing meals for picky little eaters.


Her healthy recipes on Instagram brings in over two thousand plus likes; Easy Cauliflower Pizza Dough, Low Carb Peanut Butter Cups, Tomato Lady Bugs, Ninja Turtle Green Muffins and Strawberry Banana Sweetheart Smoothie are some favorites.

Super high energy and a producer’s dream, Erin has appeared on Dr. Oz, The Doctors, Designing Spaces on Lifetime, MSNBC, CBS This Morning, QVC, ABC News (New York, Los Angeles, HoustonBoston affiliates) Good Day Philadelphia and Fox5 NY.

One of the most sought-after dietitians and nutritionists in the country, Erin was interviewed and quoted over two hundred times in top print and digital outlets. She’s also a regular contributor to US News & World Reports, USA TODAY, Parade, Time Magazine,, Washington Post, Food,,,, Readers Digest Magazine, and Erin was recognized as 20 Best Health and Fitness Influencers of 2018 and was selected to present her first TED talk in March 2020 on the link between perfectionism and obesity. Ted Talk Events


Erin has written four books; 2 Day Diabetes DietBelly Fat Diet for Dummies, Flat Belly Cookbook for Dummies and Walking the Weight Off for Dummies. She also co-authored two guides with the editors of Prevention and Runners World Magazines entitled Love Your Age and Run for Abs.

Erin’s videos on her YouTube channel Healthy Mom Happy Family gets tens of thousands of views.  Her most popular video is How to Meal Plan for the Week in Minutes has gotten 96K+ views.

As a dietitian with extensive media experience, Erin is a favorite with food companies, corporations and PR firms because of her strength in communicating key brand messages. Erin has worked with Babybel Cheese, Stop & Shop, Sunsweet Growers, Hass Avocado, Bolthouse Farms, USA Pulses, American Egg Board, Swisse Wellness, Flatout Flatbread and GOED Omega-3.

Erin runs a thriving private practice called the Vernon Nutrition Center which is located in Sussex and Bergen Counties in New Jersey.