MEET ERIN PALINSKI-WADE
Erin Palinski-Wade is from New Jersey and is a nationally known registered dietitian, nutritionist, fitness expert and creator of the blog “Healthy Mom, Happy Family”. A mom of two little boys ages one and four, Erin knows first-hand how difficult it is for busy and stressed out women raising children to prioritize their own health and take good care of themselves. Erin’s mantra, “If moms aren’t healthy, then no one in the family is healthy”.
Erin teaches and motivates moms across the country how to carve out time for themselves and streamline their lives. This means eating healthier, exercising at home, managing cravings, losing weight, sleeping better and taking the stress out of preparing meals for picky little eaters.
REGISTERED DIETITIAN & NUTRITIONIST
Her healthy recipes on Instagram brings in over two thousand plus likes; Easy Cauliflower Pizza Dough, Heart Shaped Edible Cookie Dough Pops, Tomato Lady Bugs, Ninja Turtle Green Muffins and Strawberry Banana Sweetheart Smoothie are some favorites.
Super high energy and a producer’s dream, Erin has appeared on Dr. Oz,The Doctors, MSNBC, CBS This Morning, ABC News (New York, Los Angeles, Houston, Boston affiliates) and Fox5 NY.
One of the most sought after dietitians and nutritionists in the country, Erin was interviewed and quoted over two hundred times in top print and digital outlets. She’s also a regular contributor to BravoTV.com, FoodNetwork.com, FoxNews.com, EverydayHealth.com, Prevention.com, Dr. Oz’s The Good Life Magazine, Readers Digest Magazine, ReadersDigest.com and MyFitnessPal.com. WomenFitness.com recognized Erin as 20 Best Health and Fitness Influencers of 2018.
FITNESS BLOGGER & COOKBOOK AUTHOR
Erin has written four books; 2 Day Diabetes Diet, Belly Fat Diet for Dummies, Flat Belly Cookbook for Dummies and Walking the Weight Off for Dummies. In addition, she’s co-authored two guides with the editors of Prevention and Runners World Magazines entitled Love Your Age and Run for Abs.
Erin’s videos on her YouTube channel Healthy Mom Happy Family gets tens of thousands of views. Her most popular video is How to Meal Plan for the Week in Minutes has gotten 83K+ views. https://youtu.be/4Oce2Qiz4RU.
As a dietitian with extensive media experience, Erin is a favorite with food companies, corporations and PR firms because of her strength in communicating key brand messages. Erin has worked with Sunsweet Growers, Hass Avocado, Bolthouse Farms, USA Pulses, American Egg Board, Swisse Wellness, Flatout Flatbread and GOED Omega-3.
Erin runs a thriving private practice called the Vernon Nutrition Center which is located in Sussex and Bergen Counties in New Jersey.