Erin Stewart

Erin Stewart is a professional chef & fitness pro based out of Austin, Texas who appears often on TV.

Erin Stewart is a professional chef & fitness pro based out of Austin, Texas who appears often on TV. donna@swoontalent for bookings

Join Erin's fitness program for a better & healthier life at savorandsweat.com media inquiries donna@swoontalent.com

Join Erin's fitness program for a better & healthier life at savorandsweat.com media inquiries donna@swoontalent.com

Erin Stewart on local Fox station showing viewers how to make her signature watermelon and cucumber tower

Erin Stewart on local Fox station - watermelon and cucumber tower

Chef & Healthy Fitness Expert Erin Stewart loves spending time in the kitchen with her two young children.

Chef & Healthy Fitness Expert Erin Stewart loves spending time in the kitchen with her two young children!

Erin Stewart and her family, based on Austin, Texas

Erin Stewart's family - Austin, Texas

Erin's two young son's often join her in the kitchen for her cooking adventures.

Erin's two sons.

Erin Stewart is a Erin Stewart is a professional chef & fitness pro who loves to get creative with her workout and recipes.

Erin Stewart is a Erin Stewart is a professional chef & fitness pro who loves to get creative with her workout and recipes.

Erin loves spending time in the kitchen perfecting her healthy recipes.

Erin loves spending time in the kitchen perfecting her healthy recipes.

Roasted Tomato Soul Bowl Chef & Healthy Fitness Expert Erin Stewart

Soup Recipe by Chef & Healthy Fitness Expert Erin Stewart of SavorandSweat.com

Vegan Chocolate Cake by Chef & Fitness Expert Erin Stewart

Developed by Chef & Fitness Expert Erin Stewart

roasted chicken, tomato, sweet potatoes & spinach one-pan meal by Chef & Healthy Fitness Expert Erin Stewart

roasted chicken, tomato, sweet potatoes & spinach

Category 

Fitness, Food,

Meet Erin Stewart

Erin Stewart is a food entrepreneur, healthy recipe developer and fitness expert from Austin, Texas. This mom of two young boys is focused on helping women fuel their bodies for optimum performance with virtual cooking and exercise classes. This results in teaching women how to nourish their whole selves in order to look great, feel amazing, grounded and strong.

As a former professional dancer and chef, Erin suffered with chronic food sensitivities which started her on her journey of healing and helping women with similar issues. She did this by learning the correlation between food and function and how to eat and move with purpose and mindfulness. Today, her ultimate goal is to develop the most delicious healthy recipes that are nutrient-rich. For instance, Breakfast: Overnight Oats with Berry Compote, Lunch: Baked Halibut with Basmati and Broccoli, Dinner: Turkey Bolognese and Dessert: Vegan Chocolate Almond Butter Cups.

HEALTH & WELLNESS EXPERT WITH PROFESSIONAL CULINARY TRAINING

Erin received her health-supportive, plant-based culinary training at the Natural Gourmet Center in New York. She mentored with its founder Annemarie Colbin, a renowned award-winning nutritionist and health and food advocate. After graduating, Erin chefed at NYC’s first raw food restaurants Pure Food & Wine.

WOMAN-OWNED FOOD & FITNESS  ENTREPRENEUR

Erin earned a Bachelor of Fine Arts in dance performance and kinesiology (the study of the mechanics of body movements) and worked with renowned choreographers Andy Blankenbeuhler, Max Stone, and Danny Buraczeski. Her background in dance led her to teach Pilates, barre, and dance fitness classes and she became one of New York’s  top trainers at Physique 57. After relocating to Houston, Erin co-created, owned, operated and then franchised DEFINE body & mind, a top fitness studio with locations throughout the globe.

Expanding her food and fitness entrepreneurship, Erin founded Savor Foods, a healing, immune boosting meal delivery and pick-up service operating solely in Houston shopsavorfoods.com. And, Savor and Sweat, an on-demand, live streaming service with cooking classes and Erin’s sustainable workouts, including dance cardio, athletic barre, HIIT mat, core and stretch Savor+Sweat.com.

She a seasoned on-air expert and Erin’s relatable, high-energy personality has landed her on several live talk shows on ABC, NBC and FOX affiliates. Other press includes, Harpers Bazaar, Self Magazine, Women’s Health, Houston Magazine and houstonchronicle.com.

@erinolearystewart

@savorsweat